Hi, what's up guys. Alhamdulillah I manage to do the dry fasting aka puasa ganti for today. I woke up around 5.15 am and unfortunately I forgot to sahur first as I was busy doing things in the toilet. I forgot that Subuh already early, it's around 5.40 am, which is I thought it's around 5.47am. Nampak sangat I always took long time in the toilet.Lol.
.
By the way, it is a good time to puasa ganti if you want as the maghrib is early as 6.59 pm and the weather is not so hot. Alhamdulillah, I manage to fast for 24 hours. I still energetic to do lots of thing and in fact more productive compare to normal day if I'm not fasting.
.
So, what I have for dinner is ayam masak lemak ala ala stail utara, sayur campur and kuih seri muka as dessert. Big applause to Kak Puteri for giving me the supplement from Young Living. Definately love the taste of it. After maghrib prayer, I blend my green juice which consist of sayur Siew Pak Choy, carrots, valencia orange, beetroot, tomato, salad, japanese cucumber, apple cider vinegar and organic stevia powder. The taste is marvelous. It taste yummy although it's green juice. You guys should try it. It's good for your body and health.
.
For exercise, I manage to do the cardio dance and even it's only took 30 minutes, believe me you are going to sweat a lot. This is the link for the cardio dance, you guys might want to try it.
.
It's a wrap for today. Hope still can continue my journey for tomorrow. But ops, kuih seri muka is definitely a no no list for no sugar challenge. Maaf ya, orang bagi kuih, it's hard to resist but I will try for next time.
.
No comments:
Post a Comment